Episode 11: Curing Nice-Guy-Itis and Depression
answering your questions!
2:00 Can a guy be friends with a married woman?
3:40 You are a prize. Don't get hung up on unavailable women.
4:53 Do you want to be her emotional tampon?
Dave is going to do a resource page...
8:10 Is it foolish to try to make a woman happy?
10:30 the critical importance of purpose and direction.
14:10 Do women marry for the wrong reasons? Do they really love you?
16:10 How do you vet a woman?
18:00 Why can't I share my pain with her?
21:00 Why your wife wants to feel your strength.
24:00 you are creating your life every day moment by moment. It comes down to your ability to feel good.
25:30 I'm seeing a trend - a crisis of confidence.
27:30 How women test you.
31:45 A better man is good for everyone.
36:20 How do I stop being depressed and having anxiety?
40:20 I've been single for 11 years, what do I do?
46:00 What women really want from a man.
Guest article by Don Kowalewski -
Last night on the Alpha Shift Podcast we talked about New Year's Resolutions. Some love them. Some hate them. We focused on the haters that will tell you stats about how few people ACTUALLY stick to resolutions and the average number of days anyone sticks with a resolution (ie “most people will end their resolution before the end of January and revert to old habits”).
That’s crap. We (well, Don) LOVE New Year's Resolutions. In fact, Don loves New Week Resolutions, New Month Resolutions, Quarterly Resolutions, Mid-Year Resolutions, and Fourth Quarter Home-Stretch Resolutions?
Why? It’s a percentage game, first of all. If you make a hundred resolutions and succeed at 10 of them, you’ve done 10 amazing things. If you make a single, all-or-nothing resolution, you’ve got everything riding on a single promise to yourself. That’s scary. It’s like walking on a...
One of the most common frustrations of married men today is the shortage of sexual desire they receive from their wives.
Hey, it's David.
Men want more sex, but their wives aren't giving it up.
I mean let's be honest, that's really what The Alpha Shift is all about. It's about reestablishing that deep, profound connection that once made you feel alive. That's why men are drawn to my work. And that's what drives men to improve themselves - positive sexual attention from their wives (or from anyone if you're single).
While these men undoubtedly desire the pure pleasure of sex, their dissatisfaction goes to a much deeper psychological space than merely feeling that they're being deprived of a wife-induced orgasm.
Sex is more than merely a physical act or ejaculatory release. Sex has a spiritual component with far-reaching implications for the relationship, particularly as it pertains to maintaining a strong family and vibrant, healthy marriage.
Put simply; sex is...
How To Take Charge of Your Life: Be The Kind Of Man Women Want and The World NEEDS
*Please do me a favor and comment below/leave a review/give us a like/hit the notification bell. Let me know what you think, and let me know what questions you have. I want to hear from you!*
OK, so everything seems to suck. The World is a Shit Show.
Article - Are there no more marriageable men?
Article - Charlize Theron says that she's shockingly single and men not stepping up are to blame
So what do we do pack up and go home?
No, we take charge and create the life that we want.
It's good to know the score. You can't be oblivious. But know this: whatever you want you can create.
First, you have to take responsibility 100% responsibility for everything in your life.
You can create anything you want. Stop observing what IS and start thinking about what you WANT to create.
Book recommendation: Think and Grow Rich by Napoleon Hill.
So what do we want to...
Alpha Shift Radio Episode 009: The Anxiety Epidemic And How To Rise Above It
This week we address the modern epidemic of rampant anxiety, and how it affects children, adults, and relationships.
We then go into your own personal power and some things you can do to counteract the anxiety in your life and take control to have the life that you want!
2:30 - where the Alpha Shift started and where it needs to go. Mission and growth are everything.
(Alpha, then shift..)
We evolve together.
4:00 - when David rode with the four horsemen of the apocalypse (and David and Don get great feedback on the podcast).
5:45 - Angst - the Documentary. What does anxiety disorder look like? Fight or flight response.
10:30 - AP news college students seeking mental help and cannot be served.
14:30 - The only way is for people to take 100% responsibility for their own mental health. Meditate, think right, to get support, take charge.
16:25 - You can't eliminate darkness; you can...
"Shut the f*ck up" is probably the best single bit of advice you will ever receive.
Hey, it's David.
Guys are usually raring to do something...anything... when their wife starts acting a little squirrelly and wanting some space and independence.
And when it comes to a certain question, I always get resistance until the guy actually implements the advice.
What's the question?
How in the world can I get her back if I don't talk to her?!?!
The problem is always the same.
He wants MUCH more than just to "talk to her."
He wants to know every single thought she has. He wants an explanation for every little reaction. He wants clear and specific instructions on exactly what he needs to do NOW in order to get things back in order.
Not tomorrow. Right now, dammit.
My immediate advice is to breathe - very deeply - about 10 times.
The next 5 steps are:
1. Release the drag and let some line out. (immediately stop the fight)
2. Listen more than you talk...even if she isn't...
This week's very special episode of Alpha Shift Radio is what The Alpha shift is all about!
Today we bring you something that is virtually a miracle...
A good friend of mine recovered from the adversity that we all face in life and did something few have ever done:
Put his marriage back together AFTER his divorce.
Hugh and Sandra, facing the challenges that we all face in lifelong partnerships divorced after 20 years of marriage.
What makes this story unique and inspiring is how Hugh took 100% responsibility for his situation and took the DARE from life and from the universe to step forward and succeed where he had previously failed.
He snatched victory from the jaws of defeat, found enormous financial success, and became the best version of himself.
Once that happened everything in his life fell back into place, his wife fell back in love with him, and five years after the divorce, they remarried.
Gentlemen, wouldn't we all like to be a little more like Hugh?...
The Alpha Shift is 50% off for Black Friday - I would advise you to move on this NOW.
Hey, it's David.
Men like us have a lot to be thankful for. For those of you in the US, I hope you spend this holiday with your loved ones and had a chance to reflect on everything that you have to be grateful for in this life.
I hope you had a few too many beers, and the tryptophan from the turkey has you passing out of the couch.
And I hope you're on track to make all of your dreams come true in your life.
As we all know, right after our day of thanksgiving, the Christmas shopping rush starts, and the super-duper black Friday deals are advertised all around town and flood our email inboxes.
If you have kids, you probably have Christmas wish lists for Santa already in hand.
If you have a wife or significant other, well, you already probably know better than to come up empty-handed over the holidays. One thing is for sure; holiday shopping gets expensive.
Good luck out there....
Some guys who know nothing of seduction always score. WTF?
Hey, it's David.
There once was a young man who studied all the great seduction techniques.
"If she does this..." he said, "I will do this." He memorized the interest signals and was stuffed with philosophies.
Yet, he noticed that guys who did know nothing of seduction scored left and right. How did they do it?
Also, he faced a big problem. Talking to a woman normally, he was okay with. Talking to her with a sexual outcome made him feel guilty and dirty.
He knew to be desireless was keeping him from being desperate, but it wasn't getting him, women. In fact, it seemed that those guys desiring the women would have their desire reflected back.
Then it hit him, "Only the Sexual Ones get the girls."
"I don't get it! Help me, Captain Alpha!"
Captain Alpha magically appeared and whisked the young man off through time and space to the workshop of Leonardo da Vinci. The young man sat and watched Captain Alpha...
Alpha Shift Radio
Podcast Episode 007: "Creating Your Reality"
Building on last week's episode "The Secrets of Success," David and Don discuss techniques to clear out blockages and how to, on day by day basis, do the things required to create the life you desire and BE HAPPY.
* Subconscious rewiring. How to reprogram the mind to eliminate subconscious blocks.
* Self Talk has power. If you tell yourself you suck, you're fat, you're not Brad Pitt, then you will suck, will stay fat, and you can't LOOK like brad pit, but you can get in shape like him, smell like him.
* Demonstration and discussion - breathing technique and mental auto-suggestion. How to clear out the blocks that hold you back. GOLDEN.
* Success is not magic - it is something you do, or you don't do. It is predictable - if you do the right things consistently.
* "Until" factor article by Bob McCurdy https://radioink.com/2019/11/10/do-you-have-the-until-factor/
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